Spring Clean Diet: 15 Spring Fruits And Veggies

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We all can’t wait to see spring again. Not only that are we saying farewell to snow and cold weather, but we are also changing our daily habits, and change is always good. Besides first traces of warm air and sunshine that wakes us from winter sleep, we also have the chance to eat lighter food. Every season has its food, and spring is the right time for a nice and refreshing diet! Your body will be grateful and you will feel much better. The lack of energy is normal for transitional periods between the seasons, but you can boost your energy by eating these springs fruits and veggies!

 

Source: www.news.com.au

Source: www.news.com.au

1. Yum, strawberries! Even though you can buy strawberries during the whole year, their peak season is from April until June. Strawberries are not only juicy and sweet, but they are also very nutritious! Also, one cup of strawberries entirely meets your daily vitamin C. If you want to grow your own strawberries, our recommendation is to do it close to home so don’t they lose their freshness in the traffic.

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